This is my vitamin C boost smoothy to beat the colds and coughs that this polar vortex has been showering us with! Besides it is a delicious, nutritious meal replacement, with a kick! Yields about 24 oz 1 cup packed kale 1 medium vine ripe tomato 1 ripe avocado 1 1/2 cups fresh tangerine juice … Continue reading
A most delicious breakfast smoothy with Kale and the most flavorful fruits! I find that the fruits balance out the bitter kale beautifully. The banana and the nectarine along with the citrus compliment the greens beautifully. Kale Banana Nectarine Breakfast Smoothy 2 cups kale loosely packed 1 nectarine 1 banana 1 cup orange juice 2 … Continue reading
The Worldly Vegetarian 