Tagged with Smoothy

Polar Vortex Smoothy!

Polar Vortex Smoothy!

This is my vitamin C boost smoothy to beat the colds and coughs that this polar vortex has been showering us with! Besides it is a delicious, nutritious meal replacement, with a kick! Yields about 24 oz 1 cup packed kale 1 medium vine ripe tomato 1 ripe avocado 1 1/2 cups fresh tangerine juice … Continue reading

Kale Banana Nectarine Breakfast Smoothy

Kale Banana Nectarine Breakfast Smoothy

A most delicious breakfast smoothy with Kale and the most flavorful fruits! I find that the fruits balance out the bitter kale beautifully. The banana and the nectarine along with the citrus compliment the greens beautifully. Kale Banana Nectarine Breakfast Smoothy 2 cups kale loosely packed 1 nectarine 1 banana 1 cup orange juice 2 … Continue reading

The Iron Maiden!

Good in an article titled “The Least-Worst Juice Cleanse: A Three-Day Liquid Diet That Won’t Make You Want to Die A DIY Juice Cleanse That” lists ways in which one can survive a juice cleanse. What appealed to me most about this was an interesting yet flavorful drink. I substitute the coconut milk with almond … Continue reading