During my recent visit to India, to the southern beach city of Chennai, I resorted to one of my first loves to keep me cool and hydrated. Chennai is one of the most humid cities ever, and with all the perspiration and potential for dehydration, the best medicine and a wonderful treat is fresh coconut … Continue reading
Tagged with Seasonal …
What do you do when you have some fabulous vine ripe tomatoes, wonderful vegetarian Mozzarella, and a big bunch of garlicscapes? Those of you who are farmers market groupies like me, probably already know what garlicscapes are. For those of you who don’t here goes — The scapes are the flower stems that garlic plants … Continue reading
Barbecue Like A Vegetarian, Will Ya?!
Barbecues Are For Everyone! Photo Credit: freedesignlife.com Even 10 years ago, I would feel embarrassed to go to a barbecue and say that I am a vegetarian. I used to cringe to say this to the host. Not only would I feel uncomfortable, so would the hosts, because they did not know what to serve me, besides … Continue reading
My kids love mangoes… and so do we! During mango season, there are no issues with getting them to eat fruits. One of their favorite, wholesome dessert/after school snack choices is Mango Nirvana. I basically start with a scoop of fresh cut mangoes, layer it with full fat organic french vanilla yoghurt, then a layer … Continue reading
Parsnip Slaw Par Excellence!
Carrot Slaws are very common in our diet. so I figured, why not try out a parsnip slaw, after all they are cousins right, carrots and parsnips… Parsnips are a bit more waxy in texture and tougher to grate that crunchy carrots, but a little hard work does everyone good. And of course there are … Continue reading
Summer Arugula and Mango Salad
This is a salad that I threw together with ingredients on hand and it turned out looking lovely and tasting delicious! On a bed of Arugula, about 2 cups, chop up an avocado, throw in a handful of red and yellow cherry tomatoes, and one cup of mango cubed about 1/2 inch pieces. Then drizzle … Continue reading